BJ Gaddour, CSCS, is the Fitness Director for Men’s Health magazine. He is also the author of Your Body Is Your Barbell and the creator of 6 Men’s Health workout DVDs. He transformed himself from a former fat to being listed as one of “THE 100 FITTEST MEN OF ALL-TIME”.
His secret is that he has never missed a scheduled training session since completing his first workout at the age of 14. Nowadays, he is on a mission to help people all over the world laugh, lean out, sweat and smile. He is also the CEO of StreamFIT.com providing unlimited streaming follow-along workouts available on any device with internet access.
Check him out on Twitter, Facebook, Instagram, his personal website and Snapchat!
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